Daily Dose of Inspiration

A simple approach to the ‘Eat That Frog’ productivity method

  • Define your goals and write them down
  • Break those goals down into tasks
  • Break those tasks down into the smallest possible subtasks
  • Prioritise your tasks, and delete/delegate tasks you don’t need to do
  • Schedule time on your calendar every single day, ideally first thing in the morning, to work on your highest-priority goal task
  • Focus on your goal task during your scheduled time, and work on it until it’s complete

Your goal tasks and their subtasks are each your frogs – the things you want to “eat” first thing every day to ensure you stay focused on completing your most impactful work.

Feel free to sign up to my Sunday Morning Letters HERE! It's like having a cup of tea and a chat with me on Sunday mornings - a strong dose of inspiration and encouragement to help you Curate & Live a Well-Designed Life; Consciously, Intentionally & Wholeheartedly. I want you to live your life fully - each day, less on autopilot and more on purpose - living a life of meaning ♡

HELLO, YOU!

I am Kiran and I'm a Lifestyle Coach, Podcast Host, Vegetarian Nutritionist, NLP Master Practitioner, Author and an Interior Designer.

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