This checklist is designed to be used for the days leading up to and following new years day.
![Ring in the New Year with a fresh start!](https://i0.wp.com/kiransinghuk.com/wp-content/uploads/2022/12/KS-Ring-in-the-New-Year-with-a-fresh-start.jpg?resize=260%2C200&ssl=1)
This checklist is designed to be used for the days leading up to and following new years day.
I recommend a simple journaling process for this challenge. You can do this practice in so many ways: Just remember, it’s the act of gratitude that is most important, not how fancy your journal is. The below journal prompts will help you get your gratitude practice started. Then, you can make gratitude a habit to …
Week 1: Living Areas Week 2: Kitchen Week 3: Bathrooms Week 4: Bedrooms
This is a simple exercise I use regularly to help me notice where I’ve taken on too much or have a leaky boundary. And also to name the truth of what I want and need and make space for it. So for instance, in this season, I want a little more: And I want a …