Live a Well-Designed Life Quality of Life

How to Organise your Life in 2023

How to Organise your Life Before 2023

Do a Life Assessment Look at your daily decisions and habits. Automate or eliminate where you can. Break things down into the following categories that apply and see where you need to put in some work to be more efficient, productive, fulfilled, and happier. Also, acknowledge where you are doing well and give yourself credit …

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How to Experience the healing power of presence for yourself and with the ones you love

Daily Dose of Inspiration

The healing power of presence can be experienced in various ways and can be incredibly beneficial for both yourself and the ones you love. Here are some tips to help you experience the healing power of presence: By practising these techniques, you can experience the healing power of presence for yourself and with the ones …

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6 Ways to Create a Framework to centre you when life steers you off course

Daily Dose of Inspiration

Creating a framework to centre yourself when life steers you off course can be a very personal and unique process, but here are some general steps you can follow: By following these steps, you can create a framework that will help you stay centred and resilient when life throws you off course. Remember, this process …

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6 Ways to Realign with your heart and the calm presence within

Daily Dose of Inspiration

Realigning with your heart and the calm presence within involves a few steps that can help you get back in touch with your inner self and find a sense of peace and clarity. Here are some suggestions: Remember that realigning with your heart and the calm presence within is an ongoing process, and it’s okay …

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5 Ways to Respond to Life’s Challenges with Awareness and Compassion

Daily Dose of Inspiration

Responding to life’s challenges with awareness and compassion requires a conscious effort and practice. Here are some tips to help you develop these qualities: By practising awareness and compassion, you can develop the skills needed to face life’s challenges with greater resilience, grace, and ease.