Archives

I barely slept last night.You know the kind, where your brain decides 2:47 am is the perfect time to hold a board meeting. With one eye open and the other refusing to join the party, I reached for my journal. Scribbled thoughts, reflections, whispers of clarity. I planned. I prioritised. I...

This season of my life feels different - not because everything is perfect, but because I’m different. I’m not pouring into people who keep showing me they’re not thirsty. I’m not bending, twisting, or reshaping myself just to be accepted in spaces that offer the bare minimum in return....

When it comes to movement, it’s easy to believe we have to pick one lane and stay in it. Like running for cardio. Or yoga for flexibility. Or weights for strength. But here’s the thing: our bodies were never designed to live in boxes. They were designed to move in different ways, on different...

I had one of those heart-deep, honest conversations with my brother today - the kind that stays with you long after the words have been spoken. We talked about life. About how fleeting it is. And the quiet importance of choosing to live it… fully, beautifully, and wholeheartedly - with whatever...

After yesterday’s adventure of climbing ropes, ziplining, and walking miles through London, my body was crying out for rest today - and I happily listened… at least for a while. I had a slow, gentle lie-in this morning, letting my body stretch out beneath the covers, sore but grateful for all...

My beautiful Khushi turned 21 today… my heart can barely hold it. It feels like just yesterday I held those tiny hands, watched those first wobbly steps, and listened to her curious little questions about life. And now, here she is - this strong, beautiful, wise young woman, walking through the...

In a world that glorifies hustle, speed, numbers, and constant striving, I’ve chosen differently. I’m slowly rewriting the story I tell myself… the one that used to measure worth in milestones, how busy I looked, how loud my success sounded. But the truth is, I’ve realised my most...