Born and raised in the breathtaking landscapes of Norway and now rooted in the UK since 2008, I’ve walked the path of reinvention. From feeling overwhelmed, lost, and disconnected – trapped in a life that felt cluttered and unfulfilling – I rebuilt myself, step by step. Today, I live a life filled with purpose, contentment, gratitude, and joy. I’m proud to be a Multi-Award-Winning Entrepreneur, Midlife Coach, & Menopause Wellness Coach, Podcast Host, Author, and the Founder and Director of The Sattva Collective CIC. But most importantly, I’m proud to be a woman who reclaimed her story and created a life she truly loves.
I’ve always been passionate about helping women envision, create and design the beautiful life they truly desire, to show them how they can start to live their lives more fully and, most importantly, step into the woman they want to be. My life hasn’t always been easy, I’ve escaped an arranged marriage, brought up my daughter single-handedly, had to deal with the loss of my mother from ovarian cancer, been in debt and had to deal with other obstacles which could have broken me – but the important thing is, it didn’t.
My strength, tenacity and sheer determination to build a better life for myself and my daughter have led me to where I am now and given me, the experience and dedication to helping other women who may not be in the best place right now, turn things around and start to live a life that they love and that loves them right back.
Throughout my life and my career, I have constantly examined myself, reinvented myself, and built myself into a woman I am incredibly proud of today – and it is an ongoing process. My knowledge, experiences, life lessons over time, and the obstacles and life challenges I’ve naturally encountered and mastered are the gifts I share as an older, wiser and more humble (if I can say so myself) Lifestyle Coach. I’ve transformed my life from feeling overwhelmed, cluttered and confused about living to a curated life filled with purpose and joy.
I love working with women entering midlife because I understand the challenges they encounter in the later years of their lives. We still have so much to look forward to, and for many of us who have raised our children and are moving onto the next phase (like me), our lives are just beginning. As I peel back my layers, there’s a depth I can bring to my clients.
“The woman I was yesterday, introduced me to the woman I am today; which makes me very excited about meeting the woman I will become tomorrow.”
For 10+ years, I have been a leading voice in life coaching, self-help and the design industry. My transformative work, wisdom and expertise have been sought by leading online and print publications such as Top Sante, Natural Health, London Live, The Independent, and Metro.co.uk, as well as countless international podcasts and blogs. I have also won several National and International Awards and received numerous nominations and countless media appearances.
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