LEARN, BE INSPIRED & GROW x
Although it might not always feel like it, the life of your dreams is closer than you think. You are one thought, one action, one decision, and one moment away from the life you have envisioned (or are beginning to envision) for yourself. The Power One invites you to do one thing daily to push …
*Don’t forget to download my #FREE Lifestyle APP Live a Well-Designed Life
Let’s talk about how you can Glow Up in 2023 from the inside out. A good way to start your glow-up journey is to choose just a few new changes to work on at a time, and once you feel you’ve successfully integrated those into your life you start on new ones. It’s a slow …
How were your Christmas and New Year? I hope you got all the rest and nourishment you needed. My Christmas was spent with my family in London and New Year at Home – just a slow day which was much-needed. January came around soon enough and now we’re all taking our first steps into 2023. …
At the beginning of every year, it’s important to reflect on the past year and spend a little time thinking about what we want from the future, so I’ve made a list of helpful journal prompts for the new year – these will help you set intentions and decide what kind of energy you will …
Create a Personal Mission Statement If done well, a personal mission statement will provide you with clear boundaries for all of your goals, plans and priorities. Every goal you develop should support your mission statement. Create a ‘Must Do in Life’ List Create a list of all the things you want to do, be, and experience before …
You know, that place that so many of you get stuck. That place between dreaming up your most extraordinary life vision, setting your goals and doing all the action but still not creating the results you desire. Here’s the thing. It happens because you haven’t yet stepped into the woman you need to become to …
Is this you? you set a goal, make an action plan on how to achieve it, and fall off track 2 weeks later you decide you’re going to have a difficult but needed conversation with someone, yet the moment you see them, you back out because you don’t want to make them angry you promise …
I’ve been obsessed with simplifying my wardrobe for over 3 years now. I used to have loads of clothes, but nothing to wear. When I think about it, I only wore (and still wear) a handful of pieces regularly. So I decided to curate a capsule wardrobe of clothing pieces that were: My favourite I …
Have you had a clarifying moment when you realised that the life you are living is no longer the life you want for yourself? This is where I currently am – I’ve outgrown a version of myself and am ready to embrace & enter the new version. I’ve been feeling some big changes over the …
