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Personality, Character & Self-Discovery

Why do you fall off track and break promises you made to yourself?

Is this you? you set a goal, make an action plan on how to achieve it, and fall off track 2 weeks later you decide you’re going to have a difficult but needed conversation with someone, yet the moment you see them, you back out because you don’t want to make them angry you promise …

A minimalist year-round capsule wardrobe
Live a Well-Designed Life Personality, Character & Self-Discovery

A minimalist year-round capsule wardrobe

I’ve been obsessed with simplifying my wardrobe for over 3 years now. I used to have loads of clothes, but nothing to wear. When I think about it, I only wore (and still wear) a handful of pieces regularly. So I decided to curate a capsule wardrobe of clothing pieces that were: My favourite I …

10 Questions to Ask Yourself on Your Journey to Self-Discovery
Live a Well-Designed Life Personality, Character & Self-Discovery

10 Questions to Ask Yourself on Your Journey to Self-Discovery

Self-improvement is incredibly important. You know it, I know it, we all know it. But there are things you need to know — questions to ask yourself — before getting started. You can’t hope to accomplish the type of self-improvement you dream of if you don’t understand where you are now, and where you want …

Level up your mindset to level up your life
Personality, Character & Self-Discovery Quality of Life

Level up your mindset to level up your life

Meditation First of all… there is no wrong or right way to meditate, the aim of the game is to relax your mind. Struggling to still your mind, try lighting a candle, getting comfortable and breathing evenly in and out while you focus on the candle flame. Journaling A great way to work through your …

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