Do a Life Assessment Look at your daily decisions and habits. Automate or eliminate where you can. Break things down into the following categories that apply and see where you need to put in some work to be more efficient, productive, fulfilled, and happier. Health & Overall Well-being Personality & Character Relationships & Connections Career …
What has to happen for you to become the version of yourself you truly want to be? The thought of from where you are to where you want to be can be so overwhelming. But what if it didn’t have to be? What if there were things you could focus on that would decrease the …
Do you notice that it gets harder to make decisions toward the end of the day? You’re too tired to figure out what to have for dinner or what to watch on TV. That’s because we all have a finite amount of decisions that we can make on any given day. Knowing that helps us …
This is something I’ve been thinking about for a very long time; Why do I love Paris? After only a few trips, I have absolutely fallen in LOVE with the City of Love! What is it that makes me love Paris? The people, the food, the wonderful sights, walking along the Seine, the quirkiness, French …
Minimalism has become a trendy lifestyle option in the last decade, but minimalism isn’t just about stark, Scandi-style decor. At its core, embracing a more minimalist lifestyle is an inward journey that’s benefits are much more profound than just a tidy home. The journey might start with clearing the clutter but it usually continues with …
Can I just start with saying that “I absolutely LOVE Autumn!” We’re a month into this beautiful season and I just got back after spending the last 3 weeks in Norway with my family. Autumn… My Soulmate Season So far, I’ve spent my time cooking delicious comfort foods with seasonal produce to nourish my body, …
I’ve been obsessed with simplifying my wardrobe for over 3 years now. I used to have loads of clothes, but nothing to wear. When I think about it, I only wore (and still wear) a handful of pieces regularly. So I decided to curate a capsule wardrobe of clothing pieces that were: My favourite I …
Every time I’ve moved Home, I’ve downsized and as stressful as it has been at the moment, I am reaping the benefits now. Downsizing taught me how little I actually needed to live a well and meaningful life. Over the past 3 years, I have parted ways with at least 70% of my overall belongings. …
I remember when I was younger the last job on planet earth I wanted was to be a “homemaker.” It seemed like such a trite, ridiculous word and something I never, ever wanted to do, but now, when I am in my mid-forties, I’ve come to appreciate the art of homemaking so much more – …
It is my birthday today and as I enter this new year, I feel more soft, whole, radiant and embodied than I ever have before. I feel more at home within myself, with a stronger feeling of grounding and inner peace. While old patterns still rise within me frequently, I am wise in how to …
