Welcome!
Your life is a sacred journey, especially at this pivotal stage. Midlife is a time of change, growth, and rediscovery – a chance to expand your vision of what is possible. As a lifestyle coach, I believe the time to live fully and intentionally is now. It’s time to pause, reconnect with your core values, and design a life that truly aligns with your aspirations and desires.
My philosophy centres on the power of intentional living, embracing daily rituals, savouring life’s small joys, and fostering meaningful relationships. I’m here to guide midlife women in curating lifestyles that reflect their unique goals, dreams, and preferences.
If you’re feeling worn out from trying to balance it all, overwhelmed by life’s demands, or disconnected from your true self, know you are not alone. I understand whether you identify as a people-pleaser, perfectionist, or simply someone yearning for a change but unsure where to start. I see your struggles, and I honour your desire for more.
My coaching packages are designed with empathy, insight, and a deep understanding of the complexities of midlife. Together, we’ll untangle the overwhelm, set meaningful goals, establish nourishing routines, and prioritize what matters most—your well-being. We’ll work on creating space for clarity, joy, and a renewed sense of purpose.
It’s time to invest in yourself, reclaim your energy, and design a life that truly brings you contentment and freedom. Let’s embark on a journey of transformation, where you’ll rediscover what lights you up and build a strong foundation for the vibrant, fulfilling lifestyle you deserve. Your next chapter begins here.
Hi, I’m Kiran – and I’m so glad you’re here.
If you’re a midlife woman navigating the twists and turns of this transformative stage, I see you. I understand the overwhelming mix of emotions, the questions that keep you up at night, and the longing for something more – a life that feels authentic, joyful, and truly yours.
I know this because I’ve been there.
Born and raised in the breathtaking landscapes of Norway and now rooted in the UK since 2008, I’ve walked the path of reinvention. From feeling overwhelmed, lost, and disconnected – trapped in a life that felt cluttered and unfulfilling – I rebuilt myself, step by step.
Today, I live a life filled with purpose, contentment, gratitude, and joy. I’m proud to be a Multi-Award-Winning Entrepreneur, Lifestyle Coach, Vegetarian & Vegan Nutritionist, NLP Master Practitioner, Podcast Host, and Author. But most importantly, I’m proud to be a woman who reclaimed her story and created a life she truly loves.
And now, I want the same for you.
This stage of life isn’t about endings; it’s about beginnings. It’s about stepping into your power, rewriting the narrative, and discovering the magic of who you are. You don’t have to settle for overwhelm or disconnection. Together, we can uncover your passions, reignite your spark, and craft a life that feels like home – a life that reflects the incredible woman you are.
You deserve this transformation. You deserve to wake up excited for your days, surrounded by love, purpose, and joy. And I’m here to guide you every step of the way. Let’s create a life you love, together.
The Journal
Coaching should be for everyone, and I’m here to make that a reality for you. Through my journal and podcast, I’m your Coach and Mentor, guiding you to rediscover the magic that’s already within you. Whether you’re feeling overwhelmed, stuck, or simply yearning for more meaning, this space is your sanctuary – a place to pause, reflect, and reconnect with yourself.
I’ve created this space for midlife women like you, navigating transitions, juggling demands, and often putting yourself last. Here, you’ll find tools, resources, and inspiration to create a Slow, Simple & Intentional Life – one that aligns with your values, flows with the seasons, and centres on what truly matters. This journal is your invitation to tune in, honour your feelings, and come back home to yourself.
The Podcast
Live a Well-Designed Life is the podcast that empowers you to create a life that truly reflects you. Each episode invites you to slow down, simplify, and design your days with intention. Whether you’re looking to embrace life’s seasons, reconnect with your authentic self, or finally put your dreams on your agenda, this podcast will guide you there. It’s time to step into the life you deserve – a life that feels alive.
Listen now on iTunes, Spotify, Amazon Music & Podomatic, and take the first step toward designing your well-lived life.
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