Your life is a sacred journey.

It is a journey of change, growth, discovery, movement, transformation, and expansion. It is a journey of stretching your soul, learning to see clearly and deeply, listening to your intuition, and taking courageous challenges.

You are on the path… exactly where you are meant to be right now.

And from here, you can only go forward, shaping your life story into a magnificent tale of triumph, healing, courage, beauty, wisdom, power, dignity, and of love.

I am passionate about helping women curate their lifestyles to be aligned with who they want to be, what they love, the quality of life they desire, and the goals they want to achieve.

I do this by focusing on the core 5 Life Areas:

  • Health & Overall Well-being
  • Personality, Character & Self-discovery
  • Relationships & Connections
  • Career / Business & Finances
  • Quality of Life (aka Lifestyle)

I am a certified and Award-Winning Lifestyle Coach, a Vegetarian & Vegan Nutritionist, a Yoga Instructor, a Podcast Host, a Master NLP Practitioner and an Author.

I have transformed my own life from feeling overwhelmed, lost, disconnected, cluttered, confused and fed-up with living to a curated life filled with purpose, contentment, gratitude and joy.

I want to help you do the same.

Are you ready for more excitement, clarity & momentum in your life?

Let’s figure out where you are today and where you want to be tomorrow!

Whether you’re craving a more meaningful life, seeking accountability, or looking to experience transformation, there is a coaching option that’s perfect for you.

It’s time to invest, focus and spend your energy on what really matters – YOU. The moment you are aligned with who you are, and your purpose, and release the expectation of others, you have accepted transformation into your soul.

I invite you to join me on this journey.

Together, we can create a life that is truly meaningful.

KS - The Lifestyle Check-in
The Lifestyle Cleanse
The Lifestyle Rejuvenation

Still not 100% sure if you’re ready to take the step? Click here to read more about how I can help you, my core principles and WHY you should work with me. I also wrote a post about ‘Having the Courage to Invest in Yourself‘ – click here to read it.

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