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Tips to live simply this winter
Live a Well-Designed Life Quality of Life

Tips to live simply this winter

With the festive party season in full swing, investing in me-time is more important than ever to protect mental health and overall well-being. The weeks leading up to Christmas and New Year can become a whirlwind of planning, preparation and partying, however, slowing down and reconnecting is vital for both mental and physical well-being during …

What's Your Vision for Winter Season
Live a Well-Designed Life Quality of Life

What’s Your Vision for Winter Season?

Winter is for resting, nourishing, and introspection. It’s short, dark days spent cosying up, focused inwards on home. A time for nesting, resting, nourishing, restoring, gathering with friends around the fire, and preparing yourself for the new year ahead. Winter Journaling Prompts: Next, you are now about to create a vision for your life for …

Live a Well-Designed Life Quality of Life

How to do a Monthly Reset to Simplify and Organise Your Life

I’m a great believer in breaking big tasks down into smaller ones. I also understand the importance of being consistent, keeping up with routines and not being afraid to make small changes to our lives that help simplify things even more. For these reasons, the end of the month OR the beginning of the month …

Daily Dose of Inspiration
Daily Dose of Inspiration

What do you want a little more of in this season of your life? What do you want a little less of?

This is a simple exercise I use regularly to help me notice where I’ve taken on too much or have a leaky boundary. And also to name the truth of what I want and need and make space for it. So for instance, in this season, I want a little more: And I want a …