Welcome to Your Midlife Transformation

Helping you navigate & thrive through Midlife & Menopause. Midlife is not a crisis - it’s an opportunity - a time for growth, clarity, and transformation. If you’re feeling stuck, uncertain, or ready for a change, I’m here to guide you towards a life that feels aligned, fulfilling, and truly yours.

Allow me to Introduce Myself

HI, I'M KIRAN - AND I'M SO GLAD YOU'RE HERE

Born in Norway, now rooted in the UK, I once felt lost in a life that looked full but felt empty. Overwhelmed and disconnected, I knew something had to change. Step by step, I rebuilt a life of meaning, joy, and soft power. Today, I’m a Multi-Award-Winning Lifestyle & Midlife Coach, Menopause Wellness Advocate, Author, Podcast Host, and Founder of The Sattva Collective CIC. But most of all, I’m a woman living in alignment - and helping others do the same. MORE ABOUT ME
Weekly Love Note

Welcome to Midlife by Design - your weekly love note for the next, most intentional chapter of your life.

On the Journal

Latest Thoughts & Musings...