Despite the best of intentions, New Year’s resolutions can sometimes end up making us feel guilty or overwhelmed, especially if they’re just too unrealistic and difficult to stick to. There’s no denying that 2020 was a tumultuous year, with many of us worrying about finances, […]

So we are now 8 days into 2021 and I am slowly, but surely getting back to ’normal’. This has had me thinking about doing something different this year alongside my goals and visions – and that is to be VERY intentional about what I […]

It’s the beginning of the new year, and that makes it the perfect time to start appreciating the lives that we lead, the blessings that come to us every day and most importantly start laying the foundation for this new year. One of the most […]

The Wheel of the Year is an ancient concept that the year is a recurring cycle, like a wheel. The year is comprised of four seasons; Spring, Summer, Autumn and Winter. There are also a series of holidays which mark the turning of the seasons. […]

My morning ritual tends to be different every day based on how I am feeling and what I need, but more often than not, it includes prayers, a cup of tea, journaling and listening to something inspirational – these are my NON-NEGOTIABLES. I have been drawn […]

Growth is hard but necessary when you’ve outgrown your life. It can be scary and requires you to stretch yourself into the unfamiliar. It demands that you take risks by leaving the known and comfortable behind. It also requires that you make yourself vulnerable because […]

There are about 4 weeks left of this year and instead of feeling that you need to race to make something happen – to end with a bang, maybe you should spend this time setting intentions and tone for your next year – A Year […]

With winter just around the corner, now is the time to up the cosy factor at home, ready for the shorter days and colder nights. 2020 is a year none of us is likely to ever forget, but it’s also been the year for home […]