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Some Self-Care ideas you can try today
*Don’t forget to download my #FREE Lifestyle APP Live a Well-Designed Life
4 Ways to Care for Yourself
*Don’t forget to download my #FREE Lifestyle APP Live a Well-Designed Life
How can I Create My Most Incredible Day
DO CHECK OUT: *Don’t forget to download my #FREE Lifestyle APP Live a Well-Designed Life
Things to do on Sundays for a more productive week
*Don’t forget to download my #FREE Lifestyle APP Live a Well-Designed Life
There’s Nothing Wrong With You For:
Accept that we all have different stories. Therefore, everyone’s process looks different. It’s okay if things look different for you. *Don’t forget to download my #FREE Lifestyle APP Live a Well-Designed Life
A simple approach to the ‘Eat That Frog’ productivity method
Your goal tasks and their subtasks are each your frogs – the things you want to “eat” first thing every day to ensure you stay focused on completing your most impactful work. *Don’t forget to download my #FREE Lifestyle APP Live a Well-Designed Life
Ways to protect your energy:
This a gentle reminder for the weekend to replenish, reset & realign. Thinking of our energy as our currency can help us reflect on where we choose to let it go & how we can create more. What are you choosing? What would you add? *Don’t forget to download my #FREE Lifestyle APP Live a …
How to Be Well
“Wellness is consistently taking care of yourself” *Don’t forget to download my #FREE Lifestyle APP Live a Well-Designed Life
Important Reminders
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