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Eat That Frog A Realistic Approach to Reaching Your Goals
Quality of Life

Eat That Frog: A Realistic Approach to Reaching Your Goals

Eat That Frog is a productivity method developed by Brian Tracy and described in his book Eat That Frog!: 21 Great Ways to Stop Procrastinating and Get More Done in Less Time. Both the book and the method get their names from a quote usually attributed to Mark Twain: “Eat a live frog first thing in the morning …

Make It A Habit – The Benefit Of A Routine & Habit Filled Day
Live a Well-Designed Life Quality of Life

Make It A Habit – The Benefit Of A Routine & Habit Filled Day

Do you notice that it gets harder to make decisions toward the end of the day? You’re too tired to figure out what to have for dinner or what to watch on TV. That’s because we all have a finite amount of decisions that we can make on any given day.  Knowing that helps us …