Daily Dose of Inspiration Quality of Life

50+ Ideas to Simplify Your Life

  1. Be intentional with your life
  2. Set goals for yourself
  3. Cut down on your goals – SIMPLIFY TO AMPLIFY
  4. Declutter your spaces and rooms occasionally
  5. Cultivate one good habit at a time
  6. Create a simple daily schedule
  7. Quit staying up late
  8. Create a morning routine
  9. Eat lunch, breakfast and dinner on time
  10. Read
  11. Cultivate a journaling habit
  12. Learn to do whole tasks
  13. Pray
  14. Exercise
  15. Have a notebook to organise your life
  16. Do your everyday things slowly
  17. Be aware of your old patterns
  18. Go for a 10-day vipassana retreat
  19. Make bed first thing
  20. Come back to the present moment
  21. Take breaks in between tasks
  22. Be intentional with what you consume
  23. Create something
  24. Allow yourself to be a beginner
  25. Do things to keep your inner child alive
  26. Simplify your relationship with social media
  27. Simplify your finance
  28. Simplify your closet
  29. Go for walks
  30. Learn to say no
  31. Stop complaining
  32. Organise your phone and laptop
  33. Be thankful to be mindful
  34. Take rest without guilt
  35. Don’t force connections
  36. Sit in silence
  37. Listen to your intuition
  38. Have a sacred space
  39. Spend more time with loved ones
  40. Be intentional with who you follow on social media
  41. Delete shopping apps
  42. Declutter your phone regularly
  43. Unsubscribe from email lists
  44. Keep your inbox clear
  45. Change your curtains and bedsheet
  46. Quit multitasking
  47. Drink more water
  48. Be conscious of your choices
  49. Learn how to truly relax
  50. Adapt the pace of nature
  51. Be more grateful


I am Kiran and I'm a Lifestyle Coach, Podcast Host, Vegetarian Nutritionist, NLP Master Practitioner, Author and an Interior Designer.

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