KIRAN SINGH

HELPING MIDLIFE WOMEN CURATE THEIR LIVES WITH PURPOSE, JOY & CONFIDENCE

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The Exact Process I’m Using to Set (& Hit) Goals in 2025
Live a Well-Designed Life, Quality of Life

The Exact Process I’m Using to Set (& Hit) Goals in 2025

Eat That Frog: A Realistic Approach to Reaching Your Goals
Quality of Life

Eat That Frog: A Realistic Approach to Reaching Your Goals

Journaling Prompts when Setting Personal Growth Goals
Live a Well-Designed Life

Journaling Prompts when Setting Personal Growth Goals

PODCAST: Do you follow through with the goals you set for yourself?
'Live a Well-Designed Life' Podcast

PODCAST: Do you follow through with the goals you set for yourself?

Now, Next, Future Goals
Live a Well-Designed Life, Quality of Life

Now, Next, Future Goals

PODCAST | From External Validation to Inner Confidence: How to Build Unshakable Self-Worth
'Live a Well-Designed Life' Podcast

PODCAST | From External Validation to Inner Confidence: How to Build Unshakable Self-Worth

Spring Lifestyle Guide
Live a Well-Designed Life, Seasonal Living

Spring Lifestyle Guide

How Your Brain Influences Weight Loss: 6 Mistakes You Might Be Making
Health & Well-being, Live a Well-Designed Life, Quality of Life

How Your Brain Influences Weight Loss: 6 Mistakes You Might Be Making

Navigating Weight Gain During Perimenopause and Menopause: A Comprehensive Guide
Health & Well-being, Live a Well-Designed Life, Quality of Life

Navigating Weight Gain During Perimenopause and Menopause: A Comprehensive Guide

Menopause-Friendly Super Smoothies: Nourish Your Body from the Inside Out
Health & Well-being, Live a Well-Designed Life

Menopause-Friendly Super Smoothies: Nourish Your Body from the Inside Out

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A Midlife Transformation
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