In today’s fast-paced world, it can be difficult to find time for the things that really matter. We often find ourselves rushing from one task to another, trying to keep up with the demands of modern life. However, there is an alternative way of living that is gaining popularity – slow, simple, and intentional living. …
1. Slow down Rushing, and filling your calendar with events, and days with busy work, is not the way to get to where you want to be. Being intentional with your time is. Slow down and give yourself time to think and reflect. Pay attention to how you spend your time. What is working for …
What do I need more of in my life? What do I need less of in my life? What intentions can I set today that will move me forward toward living my ideal life? What steps can I take to grow? How can I be more intentional with my time?
Living a simple and intentional life is all about creating more time, space and freedom for the things you WANT to do, instead of just the things you HAVE to do. For many of us, one of the biggest burdens on our time and energy will be our homes. Not only do we have to …
The phrase ‘living with intention‘ can seem elusive and vague. In essence, it refers to the way we would like to feel, and the steps we intend to take to achieve that (‘l want to feel calm when I meet my friends, so I’ll make sure I leave the house with ten minutes to spare …
Each morning you have been gifted a blank canvas with the opportunity to design your life. Are you designing on purpose? Or are you living in default mode, in reaction to the elements around you? To be intentional you must be fully aware of your thoughts and presence. How do you want to feel today? …
Each morning you have been gifted a blank canvas with the opportunity to design your life. Are you designing on purpose? Or are you living in default mode, in reaction to the elements around you? The intention is defined as an aim or a purpose; a determination to act in a certain way. To be …
‘A Year of Intentional Living’ is divided into 12 chapters – one for each month covering topics like ‘Mind, Body Spirit Rituals’, ‘Health & Well-being’, ‘Your Signature Style’, ‘Soulful Home’, ‘Connecting with Yourself’ and more.
In this book, you’ll find practical advice with actionable steps that you can apply right away to start Living a Well-Designed Life; Consciously, Intentionally & Wholeheartedly!
It’s time to reimagine Spring Cleaning as more than just tidying up; it’s your annual financial inventory. Decluttering offers a chance to reflect on the items you’ve purchased with your hard-earned money, assessing whether you genuinely need them, or whether they’re just taking up space in your home. In this post, I share how having …
Hands up if you need some epic self-care right now. Maybe you’ve got a lot going on right now, and you’ve let yourself drop to ‘last’ on your priorities list. Or maybe you’re just not feeling as good/ healthy/ vibrate/ high vibe as you want to, and you’re not sure why. Whatever the reason, self-care …
