- Drink a big glass of water and eat something for breakfast. Staying hydrated and having something in your stomach will keep you focused and ready to tackle your to-do list
- Get some fresh air (if you can). Soaking up 15 minutes of sunshine for some Vitamin D, or a quick walk around the block will help you stay alert throughout the morning
- Do something you enjoy. Whether it’s reading a book or watching your favourite YouTuber, sneak in a few minutes of something fun before diving into work or errands
- Tidy up your living or workspace. Take a moment to clean up any dishes in the sink, or clear off yesterday’s papers from your desk. A clean space will keep you from getting distracted by clutter
- Schedule plans to look forward to. Plan a happy hour with a friend, or finally book that weekend getaway you’ve been saving for, and staying on task will feel a little less like a chore.
