- WHAT IS STRESSING YOU OUT RIGHT NOW?
- WHICH AREAS OF YOUR LIFE ARE THE MOST OVERWHELMING?
- WHAT KEEPS YOU FROM EXPERIENCING PEACE?
- WHAT’S YOUR FAVOURITE WAY TO RELAX?
- WHAT’S ONE THING THAT HAPPENED LAST YEAR THAT MADE YOU TRULY HAPPY?
Journaling Prompts for when Feeling Overwhelmed
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