Tag: self-love

Self-Love List for Summer

Posted on by Kiran Singh
The sundresses are coming out from the closets, warm days and barbecues invitations make life more fun, and ice cream is a daily thing. So you know what that means… Summer is here, so use the next few weeks as a bit of a life reset, investing more time in yourself and your personal development....

Tips to live simply this winter

Posted on by Kiran Singh
With the festive party season in full swing, investing in me-time is more important than ever to protect mental health and overall well-being. The weeks leading up to Christmas and New Year can become a whirlwind of planning, preparation and partying, however, slowing down and reconnecting is...

Setting Up a Yoga Retreat at Home

Posted on by Kiran Singh
Home yoga retreats seem to be growing in popularity. With everything going on in the world lately, more and more people seem to be choosing to do at-home yoga retreats. Think of it like going out on a date with yourself. Only it involves a lot of yoga and can last from 1 to as many days as you...

Life Cleansing Tips

Posted on by Kiran Singh
Delete conversations between people you no longer talk to. It's healthy to let go of the past and not let yourself dwell on things. Say kind things about people you like. Say good things about yourself. Don't speak or think about people you don't like. Look in the mirror, you shouldn't be afraid...

Some Self-Care ideas you can try today

Posted on by Kiran Singh
Get a calendar and actually use it. Life is so much less stressful when you know what you're doing and when, and it's more encouraging to not back out of plans if they're written down and solid. You can use google calendar, a wall calendar, a planner, or whatever works for you. Just jot down...

Little Things to Do More Often

Posted on by Kiran Singh
Get up early Drink water Dance to your favourite music Go on little adventures Take pics of your adventures Journal your thoughts Smile more often Appreciate the little things around you Read more books Keep up with your skincare routine Make some art Learn something new Meditate Take a bath Dress...