The pressure of having to keep everything together (by throwing and catching all those balls) can often just feel too much. If this sounds like you, it’s time to reassess and get your life into perspective – put your health and well-being first! It’s the day before Friday – try the following tips to help you create a happier and more balanced lifestyle (start by planning your weekend).

8 Tips for Balancing Work & Home

Prioritise yourself!

Schedule free time for doing nothing, even if you are surrounded by chaos.

Learn to settle for a less than perfect home

Domestic jobs just keep on coming, accept this and stop trying to always keep on top.

Delegate household tasks

Make a list of jobs for everyone and make sure they do them. This is as easy as sounds (I’ve done it and it works a treat!

Book some exercise time into your diary

Look at the bigger picture of your life

You are meant for greater things than meeting all those targets.

Take time to stand and stare

Practice this and you will find the habit grow on you.

When you just can’t beat the clock remember your sense of humour

Laughter brings things back into perspective.

Slow down…

…your breathing, your talking, your pace.

“Take time to Appreciate Your Precious Life.“