Live a Well-Designed Life Quality of Life

5 ways to transform your everyday routines into moments of indulgence

Life isn’t about the ultimate stopping point, it’s about finding happiness between destinations. Stop living on autopilot and be present in the moment – every moment. Take the time to transform everyday routines into meaningful rituals and you’ll rediscover the beauty of life.

Happiness can be found in the smallest of things; Enjoy a warm fragrant bath, a cup of speciality tea, listen to music, read a book or a magazine, do the dishes with a little more pleasure… the list is endless. That is what life is all about: enriching the little things in life with a hint of luxury.

Activities to boost your happiness
RELATED: Activities to boost your happiness

Here are 5 ways to transform your everyday routines into moments of indulgence:

1. Take a long way home

Instead of taking the fastest mode of transport, take the one that brings you the most pleasure. One that allows you to experience the sights, sounds and smells of being outside. Put on your walking shoes or get on your bike, because nature moves at its own pace, and you can, too.

2. Create the soundtrack to your life

Music is said to be the language of the soul. Put on your favourite playlist and let it wash over you for a few minutes every day. Sing aloud with a track and move to the beat: both are scientifically proven to lower stress levels.

3. Do a digital detox

We all love our smartphones and enjoy the convenience of being “plugged in” 24/7. But when we rely too heavily on the internet, it can take a toll on our mental health.

4. Bring soulfulness into your kitchen

Take the time to prepare and savour each meal. When you do this, you transform a daily routine into a meaningful ritual that gives you the opportunity to empty your mind and focus on the food.

basic of self-care
RELATED: The very basic of self-care

5. Live from A to ZZZZZZ

Your mind, body and soul depend on sleep. Make your bedroom your sanctuary with candles and relaxing scents for the sweetest dreams.

Create a Calm Space to which You can Retreat
RELATED: Create a Calm Space to which You can Retreat

Feel free to sign up to my Sunday Morning Letters HERE! It's like having a cup of tea and a chat with me on Sunday mornings - a strong dose of inspiration and encouragement to help you Curate & Live a Well-Designed Life; Consciously, Intentionally & Wholeheartedly. I want you to live your life fully - each day, less on autopilot and more on purpose - living a life of meaning ♡

HELLO, YOU!

I am Kiran and I'm a Lifestyle Coach, Podcast Host, Vegetarian Nutritionist, NLP Master Practitioner, Author and an Interior Designer.

(4) Comments

  1. […] RELATED: 5 ways to transform your everyday routines into moments of indulgence […]

  2. […] 5 ways to transform your everyday routines into moments of indulgence 5 ways to bring magic into your everyday […]

  3. […] refreshed and ready to take on the day than ever before. These are all small adjustments to your daily routines that will help you lead a more soulful […]

  4. […] READ MORE: How to Stay in the Present Moment READ MORE: How to Create Meaningful Moments READ MORE: 5 ways to transform your everyday routines into moments of indulgence […]

Leave a Reply