You know, that place that so many of you get stuck. That place between dreaming up your most extraordinary life vision, setting your goals and doing all the action but still not creating the results you desire. Here’s the thing. It happens because you haven’t yet stepped into the woman you need to become to …
When we feel like we are not moving forward in life what’s really happening is we are stuck in a continuous cycle of repetitive choices and habits, and we are stuck there because it’s comfortable. Our comfort zone is like a safe harbour where the brain becomes accustomed to a certain way of thinking, feeling, …
Too often we spend so much of our energy trying to change the words on the pages we’ve already written, but imagine if we used that energy instead in writing the next chapter and making it our best ever yet. You can decide at any moment in time to start writing your next chapter. We …
Tony Robbins once said, success leaves clues and I’ve found women who are successful at stepping into their best future self have this in common – they journal. Journalling is part of their non-negotiable daily morning routine. It helps set their intention for the day and reminds them of how to think and act like …
What has to happen for you to become the version of yourself you truly want to be? The thought of from where you are to where you want to be can be so overwhelming. But what if it didn’t have to be? What if there were things you could focus on that would decrease the …
The things we say to ourselves and to others are either helping us create the life we desire or they are keeping us stuck. If you’re not creating the results you want in your life, chances are you need to change the conversations you are having. It’s like the secret sauce to getting unstuck. Some …
Are you giving your mindset the love, respect and care it needs so that it can support you in creating the life you desire and deserve? Take a moment to check in, how’s your mindset this week? Fixed Mindset Growth Mindset Benefits Mindset Engagement Resistant to change | Show up resistant to growth and change. …
I’ve doubted myself on more occasions than I can remember. But when we doubt ourselves we hold ourselves back from creating the extraordinary results in our life we truly desire. A certain level of self-doubt is good because it indicates that you understand what you need to improve in order to achieve your goals. However, …
Dreaming is such a beautiful way to visualise our future. It’s the way we define what matters to us and what we want to accomplish and do in the world with this one life. Yet too often we hear the call to put our dreams aside – both from ourselves and those around us. Sometimes …
Is this you? you set a goal, make an action plan on how to achieve it, and fall off track 2 weeks later you decide you’re going to have a difficult but needed conversation with someone, yet the moment you see them, you back out because you don’t want to make them angry you promise …
