I’ll be the first to put my hand up and say I’ve perfected procrastination in my lifetime. Ask me how satisfying it is to organise the spice drawer in alphabetical order and you’ll understand the level of procrastination I’ve achieved. But procrastination is perhaps the greatest of all limiting behaviours. What’s really crazy about it …
I am a woman who wants what I want unapologetically
To step into the shoes of your best future self and create the most expansive version of your life imaginable, you must become a woman who unapologetically wants what she wants. This will require you to believe in yourself, hold yourself in high regard and value your own judgment above all others. To create a …
Acknowledge all the ways your life is already fabulous
If you want to become a better version of yourself and create an abundantly fabulous life, start by acknowledging all the ways your life is already fabulous. When we think about all the good we already have, we create feelings of abundance. And when we feel abundant we become a magnate for more abundance. All …
Your best future self, she is your biggest cheerleader
She is so proud of you and forever grateful for all the things you do today to become her. She’s got your back and knows you have what it takes to become her. You are her #1 player and she’s cheering you along every step of the way. Show her you’ve got her back and become your …
How will I take exceptional care of myself today?
Journalling is one of the most powerful tools I’ve used to transform my life. It allows you to visualise who you want to become and how you want your future life to be, reaffirm your dreams and goals, and help increase your self-awareness of the thoughts and beliefs that are holding you back from achieving …
Act as if what you do makes a difference – it does
In every moment you can choose to act in a way that will bring you closer to being the woman you want to be and having the results in your life you desire. Too often we give up our power to act in this moment to the promise of tomorrow. We give away our power …
My wellness and how I stay healthy on a budget
For years, I told myself I didn’t have enough time or money to take care of myself. Being a Single Mum, my main priority has always been my daughter, then my business, then my home and IF there is any time left – I would think about myself – during this, I’ve felt guilty for …
How is this situation perfect?
Whenever I find myself faced with a difficult or challenging situation, I always ask myself how is this situation perfectly. What is it teaching me? When we are willing to be grateful for our challenges and open to learning from them, and when we trust in the timing of them in our lives, we can …
Become a woman who embraces imperfection
Become a woman who embraces imperfection and still holds herself to high standards. Perfectionism does not ever serve us. Let me repeat that, perfectionism does not ever serve us. My most empowered growth has come from letting go of holding myself to the standard of perfection. My most freeing realisation is that I get to …
The distance between dreams and reality is called action
How fast you decide to take action in your life will determine how fast the results you want to create will start showing up. It all starts with a decision – the decision to act. And you have the power to make that decision at any moment. Even the smallest of actions taken consistently over …