A ritual I like to do every week is a ~ ‘Favourite Things’ Day ~. A day filled with all of your favourite things.
Imagine a day where you can indulge in your passions, free from worries and obligations. A day where you can do exactly what makes you happy. That’s the idea behind a “Favorite Things Day.”
Planning a “Favorite Things Day” is a wonderful way to prioritise self-care and recharge. It’s an opportunity to reconnect with your interests and hobbies and to simply enjoy life.
The first step in planning your “Favorite Things Day” is to reflect on your passions. What activities truly bring you joy and fulfilment? Consider your hobbies, interests, and personal passions. Once you have a clear understanding of your favourite things, you can start planning your day around them.
Creating a dream day is a fun and exciting way to visualise your “Favorite Things Day.” Imagine what it would be like to spend the day doing exactly what you love. Consider the activities, people, and places that would make it truly special.
Setting a budget is important to ensure that your “Favorite Things Day” is feasible. Determine how much you’re willing to spend and prioritise the activities that are most important to you.
Planning your schedule is another essential step. Create a detailed itinerary, including specific activities, times, and locations. Be sure to leave some flexibility for spontaneous moments.
Remember, a “Favorite Things Day” is about indulging in your passions and recharging your batteries. It’s a day for you to relax, have fun, and enjoy life. So go ahead and plan your dream day, and make it a reality.
Your favourite things are usually more simple than you think. For me, they’re things like:
- Having a slow morning with tea, journals and my Kindle
- Going on a long walk in nature or the beach
- Simplifying my Life
- Watching the sunrise and the sunset
- Going to my favourite bakery
- Go to the Cinema
Here’s how to plan your ‘Favourite Things Day’:
- List out your values (Google “values list” if you have no idea what they are)
- List out what you can do that aligns with your values (e.g. If you value connection, plan a picnic with friends. If you value growth, make time to read a non-fiction book)
- Open up your calendar and time block an entire day filled with activities that align with your values alongside any other little activities that make you happy (OR, if you value freedom – don’t schedule your day at all, just write a list of your favourite things and pick things at random from the list according to how you feel in that moment on your ‘Favourite Things Day’)
10 Journaling Prompts for Planning a “Favorite Things Day”
- Reflect on Your Passions: What activities truly bring you joy and fulfilment? Think about your hobbies, interests, and personal passions.
- Identify Your Favorite Things: What are your favourite foods, movies, books, music, or places? Consider the things that make you feel happy and content.
- Create a Dream Day: Imagine your ideal day filled with your favourite activities. What does it look like? How do you feel?
- Set a Budget: Determine how much you’re willing to spend on your “Favorite Things Day.” Consider your financial situation and prioritise the activities that are most important to you.
- Plan Your Schedule: Create a detailed schedule for your day, including specific activities, times, and locations. Be sure to leave some flexibility for spontaneous moments.
- Involve Loved Ones: Who would you like to share your “Favorite Things Day” with? Consider inviting friends or family members to join you in your activities.
- Prepare Ahead: Are there any preparations you need to make in advance, such as making reservations, purchasing tickets, or gathering supplies?
- Mindset Shift: What mindset shifts can help you approach your “Favorite Things Day” with a positive and enthusiastic attitude?
- Anticipate Challenges: What potential challenges or obstacles might arise on your “Favorite Things Day”? How can you prepare for them and develop contingency plans?
- Celebrate and Reflect: After your “Favorite Things Day,” take time to reflect on your experiences. What did you enjoy most? What would you do differently next time?
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