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The importance of Creating a Self-Love Practice
Health & Well-being Live a Well-Designed Life

The importance of Creating a Self-Love Practice

Self-love is a state of appreciation for oneself that grows from actions that support our physical, psychological and spiritual growth. We spend so much time doing our best work on the outside — working on our bodies, careers, relationships, cooking skills and goals. It’s just as important to spend time doing work on the inside …

What do you invest your time and energy in?
Live a Well-Designed Life Personality, Character & Self-Discovery

Does your life inspire you?

When the world is quiet and you’re truly alone with your mind, what do you think about it? What do you hope for? Follow that! [embedyt] https://www.youtube.com/watch?v=lboUfEKy708[/embedyt] I hope you find the kind of moments that take your breath away. The kind of moments that change you. I hope you travel to places that cleanse …

Create your own recipe for a Happy Life
Live a Well-Designed Life Quality of Life

Create your own recipe for a Happy Life

Create your own recipe for a happy life.  Season it with love,  compassion,  and positive intentions,  and you will enjoy a lifetime of contentment and fulfilment – starting right now!  Fall in love again…with your life and your dream. Take time to appreciate the brilliance, beauty, and magnificence of your own life. Care for yourself …

Live a Well-Designed Life

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