In the whirlwind of daily life, it is all too easy to lose sight of our true intentions and become distracted by the myriad of demands that vie for our attention. However, mastering the art of refocusing and remembering our core intentions is crucial for personal growth and achieving our goals. This article delves into …
Ring in the New Year with a fresh start!
This checklist is designed to be used for the days leading up to and following new years day. Feel free to sign up to my Sunday Morning Letters
What’s Your Vision for Winter Season?
Winter is for resting, nourishing, and introspection. It’s short, dark days spent cosying up, focused inwards on home. A time for nesting, resting, nourishing, restoring, gathering with friends around the fire, and preparing yourself for the new year ahead. Winter Journaling Prompts: Next, you are now about to create a vision for your life for …
10 Tips for Living Better
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How to start again
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Some Self-Care ideas you can try today
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Eat That Frog: A Realistic Approach to Reaching Your Goals
Eat That Frog is a productivity method developed by Brian Tracy and described in his book Eat That Frog!: 21 Great Ways to Stop Procrastinating and Get More Done in Less Time. Both the book and the method get their names from a quote usually attributed to Mark Twain: “Eat a live frog first thing in the morning …
Journaling Prompts for Living Your Best Life
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Journaling Prompts for when Establishing a Daily Routine
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Journaling Prompts when on the Path to Becoming Better
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