These juice recipes serve 2 and take 10 minutes to prepare. Simply place all ingredients into your juicer and serve chilled. Green juices are my favourite. I avoid juicing a lot of fruit because of its high sugar content. My top tip is to drink your juice first thing in the morning on an empty stomach. The vitamins and minerals are more easily absorbed on an empty stomach. If you can, drink your juice fresh. Contact with oxygen depletes the nutrients. If you need to store your juice, I would recommend a dark glass airtight container in the fridge.

Here are 13 juices to get you started:

Tropical Mint

• 2 stalks celery
• ½ cucumber
• 2 cups spinach
• 3 cups mint leaves
• 1 cup pineapple
• ½ lemon

Ginger Zinger

• 2 stalks celery
• ½ cucumber
• 1.5cm ginger
• ½ cup parsley
• ½ lemon
• 1 green apple
• 2 cups spinach

Beet-It-Up

• 1.5cm fresh ginger
• 3 beets
• 3 carrots
• 3 stalks celery

Kale + Pear

• 2 stalks kale
• 1 cup spinach
• 1 pear
• ½ lime
• 3 stalks celery
• ½ cucumber

Anti-Inflammatory Tonic

• 2cm fresh turmeric
• 4 carrots
• 1cm fresh ginger
• 1 orange
• ½ lemon
• 3 stalks celery

Electric Green

• 1 cucumber
• 1 cup parsley
• 1 cup spinach
• 2 green apples
• Super Detox:
• 2cm fresh turmeric
• ¾ cucumber
• ½ lime
• 1 green apple
• 2 beets
• 1 cup spinach

Summer Juice

• 1 cup pineapple
• ½ lemon
• 2 carrots
• 2 stalks celery
• 1cm ginger

Fresh Start

• 2 stalks celery
• 1/2 cucumber
• 1/2 lime
• 1 cup cilantro
• 1 cup kale
• 1 green apple

Carrot Cleanser

• 4 carrots
• 1cm fresh ginger
• 1 green apple
• ½ lemon
• Green Treat:
• 2 stalks celery
• ½ cucumber
• 1 kiwi fruit
• ½ lemon
• ½ cup parsley
• ½ cup sprouts

Sweet Beet

• 1 beet
• 2 carrots
• 3 stalks celery
• ½ lemon
• 1cm ginger
• 1 green apple

Alkaline Boost

• ½ cucumber
• 2 stalks celery
• 1 cup cos lettuce
• 1 cup broccoli
• 1 green apple
• ½ lime

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