- do a 5-minute meditation
- go outside & plant your feet on the grass
- wash your face
- brain-dump your worries
- put on essential oils
- use a Gua Sha face tool
- read a devotion
- look at your pinterest vision board
- recite a mantra that feels good
- set an intention for the day
- take extra time sipping your coffee/tea
- say a prayer
- do some stretching
