How to change your life in one year

Wake up before 9 AM
Exercise daily – do any form of exercise that you love
Surround yourself with people who uplift you and inspire you to be a better person
Eat foods that fuel your body and make you feel good – eat more vegetables & whole foods
Keep your space organised & clean – tidy it up before bed every night
Journal about your goals, thoughts, and feelings
Commit to the goals you want to accomplish
Follow accounts that inspire you & make you feel better after you see their posts

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