- Wake up before 9 AM
- Exercise daily – do any form of exercise that you love
- Surround yourself with people who uplift you and inspire you to be a better person
- Eat foods that fuel your body and make you feel good – eat more vegetables & whole foods
- Keep your space organised & clean – tidy it up before bed every night
- Journal about your goals, thoughts, and feelings
- Commit to the goals you want to accomplish
- Follow accounts that inspire you & make you feel better after you see their posts
