• Hard things will not be easy, but you can be brave and do hard things
• The power to change your life lies within
• You can be a victim, or you can be a survivor, your language and behaviours determine which one you become
• When people gossip to you, they gossip about you (watch what you share)
• You can experience the same thing as someone and have a different perception of events
• Manifesting is verbal and requires action, it’s not magic
• Being authentic earlier in your relationships saves you from being rejected by people who don’t like the real you

If my words have helped you, a small contribution here will allow them to continue reaching the women who need them most. Also, don't forget to join me on Substack, where I share my Love Notes, a gentle pause in your week to reflect, realign, and reconnect in midlife. It’s not just another newsletter; it’s an intimate circle where I offer fresh intentions, soulful prompts, and simple but powerful shifts to inspire purposeful, creative living. Together, we’ll uncover the small but meaningful changes that help you design a life that feels beautifully your own.