- Happiness comes from within
- The right people hear you differently
- Your strength shows up differently each day
- Self-compassion is healing
- Rest is productive
- Maintaining inner peace is a full-time process
- Self-care is a necessity, not a luxury
- How people make you feel says so much
- Kindness is free
- Gratitude is medicine
- Your body knows more than your mind, listen
- Self-awareness is a gift to self
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