Daily Dose of Inspiration

12 things that can be helpful to remember:

  1. Happiness comes from within
  2. The right people hear you differently
  3. Your strength shows up differently each day
  4. Self-compassion is healing
  5. Rest is productive
  6. Maintaining inner peace is a full-time process
  7. Self-care is a necessity, not a luxury
  8. How people make you feel says so much
  9. Kindness is free
  10. Gratitude is medicine
  11. Your body knows more than your mind, listen
  12. Self-awareness is a gift to self


I am Kiran and I'm a Lifestyle Coach, Podcast Host, Vegetarian Nutritionist, NLP Master Practitioner, Author and an Interior Designer.

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