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Radically Simple Self-Care Tips That Will Literally Change Your Life
Health & Well-being Quality of Life

Radically Simple Self-Care Tips That Will Literally Change Your Life

Hands up if you need some epic self-care right now. Maybe you’ve got a lot going on right now, and you’ve let yourself drop to ‘last’ on your priorities list. Or maybe you’re just not feeling as good/ healthy/ vibrate/ high vibe as you want to, and you’re not sure why. Whatever the reason, self-care …

5 Amazing Self-Care Tips to Ensure Overall Well-being This Winter
Health & Well-being

5 Amazing Self-Care Tips to Ensure Overall Wellbeing This Winter

Winter is a captivating season, with its mesmerizing snow-covered landscapes and the warmth of cosy moments spent by the fireplace. However, alongside its beauty, it’s crucial to remember that this season isn’t just about warm blankets and hot cocoa. It’s a time when your self-care routine needs a little extra attention to ensure your overall …

A Guide to Self-Care Practices
Health & Well-being

Nurturing Confidence: A Guide to Self-Care Practices

“The most beautiful thing you can wear is confidence.” ~ Blake Lively Confidence is like a dazzling accessory that lights up any room and makes you stand out in a crowd. But, unlike tangible jewellery or clothing, confidence can’t be purchased or borrowed. It must be cultivated, nurtured, and, most importantly, worn authentically. This is …