Slowing the rush

How has your start to December been? I love December and this season, but it can be a lot. Do you feel that too? I’ve been thinking a lot about my intention for this season this year, and what I really want is to soak it all up. To savour all of it… the busyness, the small moments – I really want to see and feel the magic of it all.

Here are a few ways I’m carving out some time for intention and slowing down this season:

  • Have lie-ins (been really struggling with my sleep over the past few weeks)
  • Drink my spiced chai latte slowly in the morning light
  • Afternoon walks
  • Sitting down with Trello, my planner + vision board for 10 minutes each morning
  • Cooking nourishing meals for Khushi & I
  • Planning a quiet night alone to write a letter to my Future Self with the Christmas tree lights twinkling
  • Start slowly collecting images for my 2023 vision board

​My hope is to set the tone for the year ahead where I’m able to really notice the moments that steal my heart – even if it’s just for a second.

What about you?

If my words have helped you, a small contribution here will allow them to continue reaching the women who need them most. Also, don't forget to join me on Substack, where I share my Love Notes, a gentle pause in your week to reflect, realign, and reconnect in midlife. It’s not just another newsletter; it’s an intimate circle where I offer fresh intentions, soulful prompts, and simple but powerful shifts to inspire purposeful, creative living. Together, we’ll uncover the small but meaningful changes that help you design a life that feels beautifully your own.


Discover more from KIRAN SINGH

Subscribe to get the latest posts sent to your email.


Related Posts

Creating your own Yoga Practice at Home

Creating your own Yoga Practice at Home

Yoga, as you probably know, is a series of stretches and poses that you do with breathing techniques. It offers the powerful benefits of exercise. No matter which type you choose, yoga is a great way to stretch and strengthen your body, focus your mind, […]

The Importance of a Morning Ritual

The Importance of a Morning Ritual

Does your current morning routine consist of hitting the snooze button four times and walking out the door five minutes later as you put on your shoes and eat a protein bar, all while checking email on your phone? From that point on, our entire […]



1 thought on “Slowing the rush”