Daily Dose of Inspiration

Do you ever feel like your day is running you rather than the other way around?

For years, we’ve studied how successful people design their days. These practical tips can be applied immediately to your own daily planning method.

  • Get an early start – Gain 10-20 minutes and see the difference.
  • Picture the desired result – Set this as your intention for the day.
  • Set your schedule & List your to-do’s – Batch similar tasks for ultimate efficiency.
  • Prioritise healthy habits – Plan out your meals, snacks and exercise.
  • Select your top three – Keep focused on your priorities.
  • Get to work – Start small to gain momentum.
  • Plan for tomorrow – Set your future self up for success
  • Practice Gratitude – Reflect and find something to be grateful for.
  • Unplug – Carve out time for yourself and the people you love.
  • Commit to quality sleep – Recharge for at least 7 hours.



I am Kiran and I'm a Lifestyle Coach, Podcast Host, Vegetarian Nutritionist, NLP Master Practitioner, Author and an Interior Designer.

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