Live a Well-Designed Life Personality, Character & Self-Discovery

5 steps to Core Confidence

5 steps to Core Confidence

For many people, their level of confidence shifts depending on what’s going on around them.  In certain conditions, there is a feeling of confidence but in others, they feel discomfort – shyness, self-judgment, fear, unworthiness, or uselessness – these are all external types of confidence. What is Core Confidence you ask? CORE CONFIDENCE comes from within and is not …

Live a Well-Designed Life Quality of Life

Create Your Best Life with these 25 tips

Create Your Best Life with these 25 tips

You bring your own unique set of skills and strengths to the planet, and until you discover and use these amazing abilities you will feel dissatisfied and contented. If you’re struggling to become the person you most want to be, just look deep within yourself to find what really inspires you and motivates you – …

Live a Well-Designed Life Quality of Life

How do you spend the first moments of the day?

How do you spend the first moments of the day

The moment during the day when you very first open your eyes and come into consciousness is a precious opportunity. It sets the tone for all that comes after it.   At this moment, your ability to create the day is at its most powerful, and you can offer yourself fully to the creative process …

Live a Well-Designed Life Quality of Life

Create your own recipe for a Happy Life

Create your own recipe for a Happy Life

Create your own recipe for a happy life.  Season it with love,  compassion,  and positive intentions,  and you will enjoy a lifetime of contentment and fulfilment – starting right now!  Fall in love again…with your life and your dream. Take time to appreciate the brilliance, beauty, and magnificence of your own life. Care for yourself …

Live a Well-Designed Life Personality, Character & Self-Discovery

How do you want to feel right now?

How do you want to feel right now

Yes, you can have a beautiful future vision, but how do you want to feel right now, and how can you readjust your life in service of that? How can you infuse the things that you desire into your life right now? You deserve… …eye contact, smiles in the morning, food made with pure intention, …

Live a Well-Designed Life Personality, Character & Self-Discovery

Dealing with negative feelings and emotions

Dealing with negative feelings and emotions

We all have at times felt having negative feelings towards people who are close to us, but how do you deal with it? I struggled with this for years, I had all these feelings and emotions inside of me but didn’t have anyone I could openly speak to without being judged. So what did I …

Live a Well-Designed Life Quality of Life

“Does this support the life I am trying to create and live?”

Does this support the life I am trying to create and live

I’m the last person to say that life is easy (read my story here). I don’t think that’s the case at all. But there’s one thing I’ve learned in recent years that changed everything; The way you THINK Determines the Outcome of Your Life. It’s easy to give away your energy to things that do …