Live a Well-Designed Life Personality, Character & Self-Discovery

Now is the time to be the best version of yourself

It’s so simple yet incredibly powerful: learn to live with intent. When you do that, you’ll rediscover every bit of happiness and beauty life has to offer. Modern-day life is much like a high-speed train. The landscape is just outside the window, but most of us are going too fast to truly see and experience …

Health & Well-being Live a Well-Designed Life

The importance of Creating a Self-Love Practice

The importance of Creating a Self-Love Practice

Self-love is a state of appreciation for oneself that grows from actions that support our physical, psychological and spiritual growth. We spend so much time doing our best work on the outside — working on our bodies, careers, relationships, cooking skills and goals. It’s just as important to spend time doing work on the inside …

Health & Well-being Live a Well-Designed Life

10 Ways to Love Yourself more

10 Ways to Love Yourself more

Self-love is something you feel. You know when you are not loving yourself, that you feel drained and tired and out of balance. Also, feelings of anger and frustration are signalling that something is out of balance. There are many indicators for the need for more self-loving care-taking. Because when we love ourselves, we are …

Daily Dose of Inspiration Live a Well-Designed Life Personality, Character & Self-Discovery

Does your life inspire you?

Daily Dose of Inspiration

When the world is quiet and you’re truly alone with your mind, what do you think about it? What do you hope for? Follow that! I hope you find the kind of moments that take your breath away. The kind of moments that change you. I hope you travel to places that cleanse you, I …