Growth is hard but necessary when you’ve outgrown your life. It can be scary and requires you to stretch yourself into the unfamiliar. It demands that you take risks by leaving the known and comfortable behind. It also requires that you make yourself vulnerable because there can be a failure with any type of growth. …
There are about 4 weeks left of this year and instead of feeling that you need to race to make something happen – to end with a bang, maybe you should spend this time setting intentions and tone for your next year – A Year of Intentional Living. You can choose an area of your …
Many of us don’t know that how we start our day creates the physical state that pushes us through its entire duration. Most people wake up to an alarm, check their phone, check the news and grab a coffee. Is it any wonder we are suffering so much anxiety? We have barely opened our eyes …
Investing in yourself in any way, shape or form can be very exciting, yet daunting. Making a commitment to yourself and following through on your desires can be met with some resistance. Ask yourself: “Is this / now the right time to move out of your comfort zone and say ‘YES’ to change?” Start by …
If you have been following me, you know I am all about ‘Living a Well-Designed Life – Consciously, Intentionally & Wholeheartedly‘ and that ‘You are in Charge of Your Life!‘. I am passionate about inspiring, empowering and motivating women to be the Designer of their Life. My mission is to help women Envision, Curate & …
It is my birthday today and as I enter this new year, I feel more soft, whole, radiant and embodied than I ever have before. I feel more at home within myself, with a stronger feeling of grounding and inner peace. Much of the inner war that I fought within myself through my 20’s and …
One of the common reasons our lives get so complex and crazy is because there’s a big gap between the life we dream of living, and the one we’re actually living. Get clear on what you want from life (your ‘Why’), and work toward it. Anything that’s not on your path can be eliminated or reduced because …
Can you believe the New Year is less than 90 days away?! In just three short months, we’ll be welcoming and ringing in another year. This year was not at all as we all hoped for and expected with everything that has been happening across the world. this was meant to be THE year – …
View this post on Instagram A post shared by Kiran Singh | Lifestyle Coach (@kiransinghuk) Simplifying your life will bring balance, freedom, and joy. When we begin to live simply and experience these benefits, we begin to ask the next question, “Where else in my life can I remove distraction and simplify life …
Been spending this afternoon reflecting and reviewing the month gone by and Setting Intentions for the coming month. I talk all about the process on the latest episode of my #podcast? ‘Live a Well-Designed Life with Kiran’. Tune-in below! Questions I ask myself: Describe September in one word What were the highlights of the month? …
