Journaling Prompts for when Feeling Overwhelmed
PODCAST: How to do a Life Cleanse when Entering a New Season
On this week’s episode of ‘Live a Well-Designed Life,’ I am talking about How to do a Life Cleanse when Entering a New Season. I am sharing ways you can make your routines more efficient and energising, and let go of any habits, beliefs, or parts of your life that are no longer serving you …
Journaling Prompts for Limiting Beliefs & Thought Patterns
Little Things to Do More Often
Easy, Delicious & Healthy Breakfast ideas
Live in the moment to enjoy simple seasonal pleasures
As the days get longer and brighter and crocuses and daffodils break through hard earth, the promise of spring feels palpable. We do have some bracing conditions to weather in the short term though, so ahead of winter’s close on the 20 of March, try not to wish away time, and instead enjoy the simple …
10 ways to show up for yourself
35 Simple Things You can do to Change Your Life
When we think about changing our lives, we often resort to thinking it takes major leaps and bounds. On the contrary, it’s the simple things we do every day to enhance our lives. When it comes to creating a true change, consistency is key! In today’s post, I share 35 simple things you can do …