Live a Well-Designed Life Quality of Life

Rules for de-cluttering Your Life

Rules for de-cluttering Your Life

If you’ve been following me, you know I am passionate about simplifying my overall life and one way I do this, is by de-cluttering. Decluttering is powerful and life-changing, to say the least, and I’ve honestly spent the last couple of years selling, giving away, donating and throwing away over half of my belongings – …

Health & Well-being Live a Well-Designed Life

Creating your own Meditation Practice at Home

Creating your own Meditation Practice at Home

Meditation changed my life in ways that I can describe in detail and in other ways in which I have no words. But more than something which has allowed me to get or acquire something else, meditation is my constant companion. Every day, I meditate. And every day I feel the peace that comes from …

Live a Well-Designed Life Slow, Simple & Seasonal Living

The Slow Living Concept and how to get started

The Slow Living Concept and how to get started

More and more people (myself included) are trading in their modern, stressful lives for a quieter existence that involves spending more time at home. This is how I started living a slow life after moving to the seafront of Hastings last year. Slow living, has since, become a lifestyle that aligns perfectly with my values. …

Live a Well-Designed Life Quality of Life

My Sunday Evening Ritual for Grounding & Focus

My Sunday Evening Ritual for Grounding & Focus

If you’ve been following me, you’ll know how sacred my weekends are. Even though I wholeheartedly believe in creating and living a life you don’t need a break from, I do make sure my weekends are purely for the restoration of my mind, body & soul. Fridays and Saturdays are for exploring, being creative, enjoyment …

Live a Well-Designed Life

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