- What do I need to get off my chest today?
- What makes me happy?
- How can I relax?
- 3 things I love about this time in my life?
- Something great that happened to me recently
- What were my highs of the week?
- What were my lows of the week?
- Something I am grateful for
- What are my biggest goals?
- One way I would like to grow this year