This year I’m trying something different. I’m doing a year of 30-day challenges! Twelve monthly challenges are going to help me become more intentional about how I live my life. There’s no better way to accomplish something than a 30-day challenge, not only are 30-day challenges a way to get you motivated but they keep …
30 Ways to Glow Up in 2023 from the Inside
Let’s talk about how you can Glow Up in 2023 from the inside out. A good way to start your glow-up journey is to choose just a few new changes to work on at a time, and once you feel you’ve successfully integrated those into your life you start on new ones. It’s a slow …
How can you improve your overall productivity in 2023?
As the year has begun, we can see our daily lives back in full swing. While many have made resolutions, some may be struggling to get work done with the moody blues. If you’ve crossed the half-month mark without getting much done, don’t beat yourself up about it. This blog will help you become more …
How to make the most of Google Calendar
Imagine having such a clear plan and timeline that you can completely focus on the task at hand because you planned for it all already by visualising your time using time blocks – it’s a great system that actually works and it helps you build a plan to get things done. In this post, I …
Creating Life Systems
SYSTEMS IS SOMETHING YOU DO EVERY DAY CONSISTENTLY HABIT STACKING A 5-Step Process to Creating Systems 1. Take Inventory Start by identifying the actions that you take regularly, both at home and at work. That is, dissect your day and take a look at all of the different parts that make up what you get …
Journaling prompts for an amazing 2023
At the beginning of every year, it’s important to reflect on the past year and spend a little time thinking about what we want from the future, so I’ve made a list of helpful journal prompts for the new year – these will help you set intentions and decide what kind of energy you will …
Things I’ve learned through a Year of Minimalism
As I near my 4th anniversary of minimalism, I’ve been reflecting on how much has changed. I find myself walking through my downsized home with pride over the sanctuary I’ve created after parting ways with an abundance of excessive stuff. Now, the majority of the things I own are the things I LOVE, USE and …
It’s time to Reflect, Review and Renew
This year is drawing to a close and so now is the perfect time to reflect, review, celebrate and get clear on what you want to make happen in the coming year! Get your planner/notebook out, pour yourself a drink and take yourself off somewhere quiet and peaceful. Light a candle, put some relaxing music on …