MONDAY
FOCUS: Self-Care
Take a bath, exfoliate, put on a face mask, and meditate.
TUESDAY
FOCUS: Clean
Tackle a drawer or shelf you’ve been putting off.
WEDNESDAY
FOCUS: Digital Detox
Give yourself the night off from any screen time.
THURSDAY
FOCUS: Delete
Go through old emails or messages and delete them.
FRIDAY
FOCUS: Donate
Donate items that you no longer use or need
SATURDAY
FOCUS: Health
Make a healthy dinner tonight from scratch
SUNDAY
FOCUS: Energise
Take a 30-minute walk or get outside into fresh air.
