MONDAY

FOCUS: Self-Care

Take a bath, exfoliate, put on a face mask, and meditate.

TUESDAY

FOCUS: Clean

Tackle a drawer or shelf you’ve been putting off.

WEDNESDAY

FOCUS: Digital Detox

Give yourself the night off from any screen time.

THURSDAY

FOCUS: Delete

Go through old emails or messages and delete them.

FRIDAY

FOCUS: Donate

Donate items that you no longer use or need

SATURDAY

FOCUS: Health

Make a healthy dinner tonight from scratch

SUNDAY

FOCUS: Energise

Take a 30-minute walk or get outside into fresh air.