In our pursuit of happiness, we tend to focus on the more monumental things in life (I am guilty of this) – like landing a dream job, buying your dream home, having a fairy-tale wedding and so on. But no matter how good those things can make us feel, the bursts of intense joy they …
As we are almost halfway through 2022, I thought I would reflect on all that has happened and remind myself… and you, through my stream of consciousness, that no situation is final. Looking at the past year, I realise a year does indeed change a lot! Our lives are constantly changing, and things can quickly …
These are some of the habits I’ve started to incorporate in my Morning Ritual that has truly levelled up my mornings and as a result, my whole day. Morning Yoga Screen-free time Turmeric, moringa & peach Walking Meditation Journaling Of course, it’s not always possible to have a “great morning” and that’s ok too. But when …
1. Journaling Oh yes, I am a broken record, but journaling is a fantastic way to work through your emotions, level up your self-awareness and work through blockages you might have. 2. Strong self-care routine Taking after yourself is imperative for staying strong on your journey, no one can hustle 24/7… that’s how you get …
The pantry is a very important space in the kitchen. An organised pantry should not only be nice to look at but should also be purposeful. It should also help maximise the home of your resources and help avoid food waste. A well-stocked pantry is my best friend, I review recipes, make lists and stock up on …
I am keeping it simple and going straight to the point today! Below I am sharing my best practices to Live a Well-Designed Life: Practice gratitude daily, even if it’s simply for the air you breathe. Exercise. Daily, find time for meditation or devotion. Visualise the outcomes you want to experience. Put a glass of …
As time goes by, You will loosen your grip on that rock, The one you always thought was home, And you will realise that home is not a place, It’s a state of mind. Let it go. As time goes by, You will learn to see yourself more clearly, The girl who was always too …
Let’s start off here with a simple question: What does your perfect day look and feel like? Visualising your perfect day is important not necessarily because it will be a recurring reality, but because it’s crucial to understand what a simple life – or an “uncomplicated life” – really means to you. And it’s different …
A fantastic question to ask yourself is: “How would I imagine myself living if money was no object?” If you could dream up your future with a million dollars in the bank, how would you spend your time, and what kinds of things would you have around you? And then ask yourself, how can I …
Spring cleaning is usually reserved for that deep clean your home gets once a year, or perhaps that big clear out of items you don’t need and have finally found time to throw away. What you might be surprised at is that your home isn’t the only entity in your life that deserves a little …
