Daily Dose of Inspiration

Managing your Energy

Something that we often do wrong when we plan our days is scheduling high-energy tasks throughout the *entire day*.

Instead: try splitting up your tasks by energy.

Every day is different. Some days, you’re at PEAK motivation and energy levels. Some days, you had a bad sleep and don’t feel your best.

You need to be able to accommodate both of those days.

What do you invest your time and energy in?
RELATED: What do you invest your time and energy in?

*Do connect with me on Instagram at @KiranSinghUK, @SoulfullyNourishedUK & @SlowSimpleIntentional for behind the scenes, daily updates, inspiration and more!

HELLO, YOU!

I am Kiran and I'm a Lifestyle Coach, Podcast Host, Vegetarian Nutritionist, NLP Master Practitioner, Author and an Interior Designer.

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