5 Steps to Mindful Self-Care

by Kiran Singhon 27/06/202213/05/2022Leave a Comment on 5 Steps to Mindful Self-Care

Live & Eat Healthy
Do something YOU ENJOY EVERY DAY
Yoga & Meditation daily – Even if it’s only 5 minutes
Journal Goal Setting
Spend time in nature

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HELLO, YOU!

I am Kiran and I'm a Lifestyle Coach, Podcast Host, Vegetarian Nutritionist, NLP Master Practitioner, Author and an Interior Designer.

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