- Live & Eat Healthy
- Do something YOU ENJOY EVERY DAY
- Yoga & Meditation daily – Even if it’s only 5 minutes
- Journal Goal Setting
- Spend time in nature

*Do connect with me on Instagram at @KiranSinghUK, @SoulfullyNourishedUK & @SlowSimpleIntentional for behind the scenes, daily updates, inspiration and more!
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