By living a more simplified life, you’re getting rid of any mental and physical clutter so you can focus on the things that truly matter in life. So without further ado, below I share tips that’ll allow you to save time, money and live a more fulfilled life. Follow a Morning Routine I LOVE morning …
The 80/20 Rule
In today’s post, I thought I’d talk a bit about the 80/20 Rule, what it is, why it is also called the Pareto Principle and how you can apply it to your own life. What is the 80/20 rule? The 80/20 rule, otherwise known as the Pareto Principle, is one of the most helpful concepts for …
‘Life Admin’ and How to Make it Effortless
Have you ever had to refuse a fun activity or day out, as you have too many boring admin tasks to take care of? Do you waste lots of time worrying about all the things you haven’t got around to doing? Do you have lists and lists of tasks that you are not actioning? Most …
Meal Planning 101
I LOVE meal planning. I do it religiously, and if you know me in real life, you’ll know that it’s something I try to convince everyone to do for themselves because it will change your life for the better. My approach to meal planning and cooking is what I call the Quick & Fresh approach: …
How to have a Soulful Weekend
In today’s post, I wanted to bring together some of my favourite ways how to have a soulful weekend, especially if you have found yourself struggling to keep those vibrations high of late. At the heart of a soulful weekend are you restoring your energy and feeling balanced again, so each of these tasks is …
A Life Update
There is an invisible force that is always guiding you through your life. It speaks to you through the quiet whisper within, the pull in your heart, the knowing in your gut, the desire that you can’t explain. Following this inner guidance may take you down unknown paths, through uncharted territory and require you to …
Re-emerging
As we are poised between seasons, now is the time to prepare and ready ourselves to emerge into spring. Alongside the annual spring cleaning this year, I’m moving into our new home on the first weekend of April. I have been decluttering and letting go by donating/selling/giving away like crazy as I realised last year …
The one morning ritual you shouldn’t ignore
What’s your morning ritual like? If your mornings are all about having a quick shower, grabbing a quick bite and rushing quickly out of home without having time for anything else, you need to bring in some change. Your health can’t be secondary, and you need to start taking care of it today. But we …
13 Detox Juices to Drink Yourself Clean
These juice recipes serve 2 and take 10 minutes to prepare. Simply place all ingredients into your juicer and serve chilled. Green juices are my favourite. I avoid juicing a lot of fruit because of its high sugar content. My top tip is to drink your juice first thing in the morning on an empty …
Plan a ‘Favourite Things Day’
A ritual I like to do every once in a while is a ~ ‘Favourite Things Day’ ~. A day filled with all of your favourite things. Your favourite things are usually more simple than you think. For me, they’re things like: Here’s how to plan your ‘Favourite Things Day’: