How to form a NEW HABIT

1. Focus on ONE new habit
2. Commit for a MINIMUM of 30 days
3. ANCHOR your new habit to an established habit
4. Take BABY steps
5. Make a PLAN for obstacles
6. Create ACCOUNTABILITY for your habit
7. REWARD important milestones 8. Build a new IDENTITY: shift your mindset!

MORE ON HABITS:

• Are your daily habits keeping you stuck?
• Make It A Habit – The Benefit Of A Routine & Habit-Filled Day
• Micro Habits 101
• It’s the small habits
• 3 Steps to Creating New Habits
• 20 short & simple life-changing habits
• 5 habits that can fix 80% of your problems
• Tiny habits you can adopt today to level up your life
• Creating Positive Reframing Habits
• 4 easy ways to build new & good habits
• How to Spring Clean Your Living Habits
• How To Break Unhealthy Lifestyle Habits

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