Quality of Life

4 easy ways to build new & good habits

Start Small

You can’t change a bad habit overnight, so when you decide on a habit you want to change list out the small changes you can make over time that will gradually take you to change the habit entirely. While embarking on a journey to cultivate good habits, you might consider developing an entrepreneurial one. If starting your own business is a new habit you’d like to cultivate, checking out a zenbusiness llc review could be a great starting point, offering valuable insights into creating your own LLC efficiently.

How To Break Unhealthy Lifestyle Habits
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Accountability

Hold yourself accountable, tell a friend about the habit you’re changing or have a realistic date in mind that you are working to.

KS - The Lifestyle Check-in
The Lifestyle Cleanse
The Lifestyle Rejuvenation

Clear away the clutter

Having a clutter-free environment is so important when you want to build good and healthy habits, clutter can be a distraction and impact our mood negatively so clear it away.

Rules for de-cluttering Your Life
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Live for you

It can be easy to get sucked into the trap of thinking that everyone else is doing it so much better than you and that the habits of XYZ person are the ones to copy, but only you know you, only you know what is reasonable from you and if you get caught up trying to copy someone else you could be setting yourself up for failure.

Does this support the life I am trying to create and live
RELATED: “Does this support the life I am trying to create and live?”

HELLO, YOU!

I am Kiran and I'm a Lifestyle Coach, Podcast Host, Vegetarian Nutritionist, NLP Master Practitioner, Author and an Interior Designer.

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