Daily Dose of Inspiration

How do you spend your time?

It’s important to consider how you currently spend your time. Time is sacred and something most of us feel we are lacking. However, when you really stop to think carefully about how you’re spending your day, you’ll likely find pockets of time you didn’t even realise you had.

When you add up all the times you’ve allowed yourself to be distracted by something on TV that you didn’t really want to watch, mindlessly scrolled social media or an online shopping site, or allowed yourself to procrastinate over chores or tasks, you’ll potentially have an hour or more each day to spare.

So…How do you spend your time? How can you free up more time to do what you really want to do?


I am Kiran and I'm a Lifestyle Coach, Podcast Host, Vegetarian Nutritionist, NLP Master Practitioner, Author and an Interior Designer.

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