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Daily Dose of Inspiration
Daily Dose of Inspiration Personality, Character & Self-Discovery

5 Ways to Show Up as Your Future Self

Showing up as your future self involves identifying who you want to become in the future and taking intentional actions to align your present behaviour with that vision. Here are some steps you can take: By taking intentional steps towards becoming your future self, you can create a life that aligns with your goals and …

8 Pillars of Holistic Wellness
Career / Business & Finances Daily Dose of Inspiration Health & Well-being Live a Well-Designed Life Personality, Character & Self-Discovery Quality of Life

8 Pillars of Holistic Wellness

Holistic health is a concept that focuses on the overall well-being of an individual, taking into account their physical, emotional, mental, and spiritual health. It involves the integration of different aspects of a person’s life to achieve optimal health and wellness. The goal of holistic health is to promote balance and harmony in all aspects …

Journaling prompts for an amazing 2023
Live a Well-Designed Life Personality, Character & Self-Discovery Quality of Life

Journaling prompts for an amazing 2023

At the beginning of every year, it’s important to reflect on the past year and spend a little time thinking about what we want from the future, so I’ve made a list of helpful journal prompts for the new year – these will help you set intentions and decide what kind of energy you will …

How to Figure Out the Next Phase of Your Life
Live a Well-Designed Life Personality, Character & Self-Discovery Quality of Life

How to Figure Out the Next Phase of Your Life

Create a Personal Mission Statement If done well, a personal mission statement will provide you with clear boundaries for all of your goals, plans and priorities. Every goal you develop should support your mission statement. Create a ‘Must Do in Life’ List Create a list of all the things you want to do, be, and experience before …