I’ve been obsessed with simplifying my wardrobe for over 3 years now. I used to have loads of clothes, but nothing to wear. When I think about it, I only wore (and still wear) a handful of pieces regularly. So I decided to curate a capsule wardrobe of clothing pieces that were: My favourite I …
5 Steps to Reboot Your Life
Have you had a clarifying moment when you realised that the life you are living is no longer the life you want for yourself? This is where I currently am – I’ve outgrown a version of myself and am ready to embrace & enter the new version. I’ve been feeling some big changes over the …
The Key to Confidence
Confidence is not just about showing up. It is a huge thing to cover. Understand that your confidence also relies on: Acceptance Do you accept yourself? Are you able to accept your surroundings & environment?- Do you recognise the things you are in control of and what you are not? Beliefs Are there any limiting …
A Year Changes a Lot
As we are almost halfway through 2022, I thought I would reflect on all that has happened and remind myself… and you, through my stream of consciousness, that no situation is final. Looking at the past year, I realise a year does indeed change a lot! Our lives are constantly changing, and things can quickly …
Finding Your Next Step in Life
It is when you are willing to listen to yourself and be fearless, that figuring out your next step becomes easy. Our lives are made up of a complex network of pathways that we can use to move from one phase of life to the next. For some of us, our paths are wide, smooth, …
10 Questions to Ask Yourself on Your Journey to Self-Discovery
Self-improvement is incredibly important. You know it, I know it, we all know it. But there are things you need to know — questions to ask yourself — before getting started. You can’t hope to accomplish the type of self-improvement you dream of if you don’t understand where you are now, and where you want …
Reinventing Myself
I’m obsessed with the idea that we, as women, hold the power to reinvent ourselves whenever we want to. One of the most thrilling, creatively energizing, and empowering truths are that we get to choose the kind of woman we want to be. And we can tune into her at ANY time. Throughout my life …
Level up your mindset to level up your life
Meditation First of all… there is no wrong or right way to meditate, the aim of the game is to relax your mind. Struggling to still your mind, try lighting a candle, getting comfortable and breathing evenly in and out while you focus on the candle flame. Journaling A great way to work through your …
The Key to SELF ACCEPTANCE? Stop trying to fit in!
Everything gets just so much easier when you start to accept yourself. And I’m talking about all of you. Your strengths, your weirdness, your beauty, your flaws, your vulnerability. All of your quirks that make you – YOU! Why is this so important? Cause you can’t fail at being you. When you own to be …
Growth Mindset vs Fixed Mindset
Our mind plays a very powerful role in what we believe and how we think. What we think about ourselves and our abilities decides how we act and lead our life. What you believe is what you achieve. Conscious or unconscious, how you choose to interpret your experiences can set the boundaries on what you …