8 practices to become a version of yourself you’re proud of:

1. Leaning into your strengths
2. Taking action, even when it feels scary
3. Being willing to sit with discomfort
4. Being fully present in the current moment
5. Loving, respecting, and showing kindness to others
6. Defining your values and using them as daily guidance
7. Staying true to your word (including the promises and commitments you make to yourself)
8. Facing the unhelpful patterns you’ve adopted over the years and gently + lovingly releasing or transforming them

What does becoming your Best Self mean to you?

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