8 practices to become a version of yourself you’re proud of:
- Leaning into your strengths
- Taking action, even when it feels scary
- Being willing to sit with discomfort
- Being fully present in the current moment
- Loving, respecting, and showing kindness to others
- Defining your values and using them as daily guidance
- Staying true to your word (including the promises and commitments you make to yourself)
- Facing the unhelpful patterns you’ve adopted over the years and gently + lovingly releasing or transforming them
What does becoming your Best Self mean to you?
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